dial in your diet for optimal results
You’re working on your body through our WODS – but are you working on what you put INSIDE your body?
The fuel we put into our bodies directly correlates to the results we see in the gym. Sometimes when we are not seeing gains, feeling sluggish, not sleeping well or just not feeling great, the cause could be the food we’re eating.
Eating right has never been easier, but we know the information out there can be overwhelming. What is Paleo? What’s Primal? What does clean eating actually mean?
Let us help. CrossFit X has a Precision Nutrition Certified coach on staff who can review what your eating, see any gaps in your nutrition, and target the nutrients you may be missing. Working together we devise a plan that will work for you and your family. We help you stay on track with regular ‘check-ins’ and email communication.
To get started, email us to set up an initial 15-minute consultation.
The fuel we put into our bodies directly correlates to the results we see in the gym. Sometimes when we are not seeing gains, feeling sluggish, not sleeping well or just not feeling great, the cause could be the food we’re eating.
Eating right has never been easier, but we know the information out there can be overwhelming. What is Paleo? What’s Primal? What does clean eating actually mean?
Let us help. CrossFit X has a Precision Nutrition Certified coach on staff who can review what your eating, see any gaps in your nutrition, and target the nutrients you may be missing. Working together we devise a plan that will work for you and your family. We help you stay on track with regular ‘check-ins’ and email communication.
To get started, email us to set up an initial 15-minute consultation.