get moving right, right now
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If you are:
The Functional Movement Screen (FMS) is for you. What is it? Put simply, the FMS scoring system that documents movement patterns key to normal, everyday activities and function. By screening these patterns, the FMS identifies movement limitations and asymmetries that may be holding you back. Then we get to work to get you moving well again. It’s easy – in about 15 minutes we take you through a screen. The next day you get your results via email with exercises specifically tailored to you from the results of your screen. Then we meet again to spend 45 minutes reviewing the results and walking you through the exercises to make sure you’re getting the most benefit from your efforts. Get moving right now! You don’t have to be an athlete to suffer the aches and pains of age and activity, so turn back the clock on wear and tear with the Functional Movement Screen. The FMS can be applied at any fitness level, providing simple corrective strategies to combat a wide array of movement issues. The Functional Movement Screen is good for your bottom line both on the field and in your wallet. It’s been shown to reduce both risk factors for injuries and costs associated with injuries. That’s why highly trained teams from the Navy Seals to the New York Giants are using the FMS, and why it is a perfect place for you to start. Contact us today to set up your screen. |
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